Monica Pfeiffer: The Chair Yogi Free and open to the public in the garden. Enjoy a unique Chair Yoga class which begins with meditation, focusing on breath coupled with mind and body awareness.  Cues are constant, and options for different levels of students are given.  Come explore the benefits of gentle yoga with the support of a chair... outdoors in the […]

Come join teacher Annie Bien for an outdoor class in the physical meditation practice of Qigong. Learn how to move through breath to tap your vital energy. Use reverse breathing to develop peace of mind and body. For all levels and ages. Free and open to the public.